Top 5 Workouts to Increase Throwing Velocity
"My son has gained 15 pounds but his throwing velocity hasnt gone up." Baseball players often dont reach their potential because they spend their time training like football..
Pitching Mechanic Flaws and How to Fix Them
December 12, 2017Have you ever watched a Major League Baseball game and thought to yourself, “If I were as tall as that guy, would I be a...
Top Offseason Training Tips for Pitchers
November 08, 2017Winter and baseball don’t usually mix. But that doesn’t mean you can’t use this time to get better while everyone else l...
Top Five Hitting Drills for Offseason Training
November 01, 2017Here in Milwaukee, we don’t exactly think of November as baseball season. But that doesn’t mean you can’t hone your craf...
Why Your Kid Should Be a Multi-Sport Athlete
October 09, 2017The multi-sport athlete is quickly becoming a dying breed in the U.S. Even as recent as a decade ago, kids were encourag...
Top Five Traits of a Successful Pitcher
October 02, 2017At BRX Performance in Milwaukee, we have several elite baseball trainers on staff for the benefit of our clients. We are...
3 Things that Helped Ben Heller Throw 100 MPH
June 06, 2017One of our clients at BRX Performance, Ben Heller, is a professional pitcher on the New York Yankees. In 2014, his secon...
5 Keys to Exit Velocity
June 06, 20175 Keys to Exit Velocity 1. Don't Swing Down 2. Use the Right Sized Metal Bat 3. Set the Tee for YOUR Optimal Contact Poi...
A $112,000 Scholarship, 100 mph Fastballs, and a 6.54 60-yard Dash
June 06, 2017Do you or your son want to play college and professional baseball? Are you frustrated by your current level of recruitme...
