Express Your Goals
Pre-Arrival

Express Your Goals

Does your gym cater only to the football team? We make programs unique to YOU and YOUR sport.

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Assessment
Visit 1

Assessment

A BRX Performance Specialist first sits down with you to review your goals. Then, they'll take you through our mobility...

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1-On-1 Session
Visit 2

1-On-1 Session

For your first "real" training session, a BRX trainer will be by your side the entire time to guide you through your...

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Express Your Goals
Visit 3+

Semi-Private Session

For your third visit to BRX and beyond, you'll train on your individualized program at your own pace while the BRX staff..

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Team BRX and Schools

individualization
Sport-Specific

Individualization

For your third visit to BRX and beyond, you'll train on your individualized program at your own pace with the BRX staff

No more wasted money.

Track Progress

Cutting-edge training environment that allows you to track your progress. Every. Single. Session.

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attentive
Encouraging. Experienced.

Attentive Trainers

Welcome to the most hands-on training you’ve ever experienced in a small group setting. 

We help Athletes.

Transformations

We've helped hundreds of athletes TRANSFORM their strength, skills, and status. The results speak for themselves.

transformation

Who Trusts Us

103

collegiate-athletesCollegiate Athletes

16

professionalsProfessionals

38609

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we are here to achieve your goals

We Are BRX Performance

We've helped hundreds of athletes TRANSFORM their strength, skills, and status. The results speak for themselves.
HEAR IT FROM OUR CLIENTS

What They Say About Us

  • “Choosing to train with BRX may be the best…
    decision I ever made for my baseball career…Before BRX, I would pitch at 92-94 mph - after my first offseason of training with BRX, I touched 100 mph in a spring training game and comfortably pitched at 95-97 mph the entire six-month season.

    Ben Heller YANKEES RHP

  • I came in for my assessment and then the next day they told me the things I needed to work on... they told me why my hips get tight and they were right..

    Jerry Smith PRO BASKETBALL PLAYER

  • “BRX is a fantastic training facility...
    My son has been training for a little over a month and has already seen some great results. He is also extremely happy with the staff and the knowledge to help him achieve his goals. He plans on staying to train until he leaves for college!!! I highly recommend BRX!!!

    Jennifer Vrana BRX PARENT

Latest news & articles

From the Blog

3 Ways To Level-Up Your Arm Care [Step-By- Step Guide]
3 Ways To Level-Up Your Arm Care [Step-By- Step Guide]
31 August, 2023

Are you constantly worried about arm injuries? Do you feel that your current arm care routine is not cutting it? Well, y...

Read this article

How to Increase Throwing Velocity in Baseball: A Step-By-Step Guide
How to Increase Throwing Velocity in Baseball: A Step-By-Step Guide
31 August, 2023

Are you tired of watching your throws fall short? Do you dream of that perfect pitch that leaves the batter stunned? You...

Read this article

How to Accurately Assess Throwing and Exit Velocity for Baseball/Softball
How to Accurately Assess Throwing and Exit Velocity for Baseball/Softball
26 April, 2023

ATHLETES: How are you evaluating the progress and improvements you are making towards your goals? Are you ACTUALLY impro...

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Discover Our Online Training Platform

Not sure how to complete a particular drill on your program? Watch any one of our 500+ comprehensive HD tutorial videos on the BRX mobile app. Have a question on your strength program, skills program, or recruiting?

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