Top 5 Workouts to Increase Throwing Velocity
"My son has gained 15 pounds but his throwing velocity hasnt gone up." Baseball players often dont reach their potential because they spend their time training like football..
Questions You Should Ask College Baseball Coaches During The Recruiting Process
February 18, 2021BRX RECRUITING | QUESTIONS YOU SHOULD ASK COLLEGE COACHES Before we begin, here’s what you should NOT ask: basic informa...
The Ultimate Baseball Recruiting Guide For High School Freshmen
February 18, 2021BRX RECRUITING | FRESHMAN YEAR GUIDE Important note: this guide is the sister document of the BRX Recruiting Freshman Ye...
The Ultimate Baseball Recruiting Guide For High School Sophomores
February 18, 2021BRX RECRUITING | SOPHOMORE YEAR GUIDE Important note: this checklist is assuming you have reviewed and completed our BRX...
The Ultimate Baseball Recruiting Guide For High School Juniors
February 18, 2021BRX RECRUITING | | JUNIOR YEAR GUIDE Important note: this checklist is assuming you have reviewed and completed our BRX ...
The Ultimate Baseball Recruiting Guide For High School Seniors
February 18, 2021BRX RECRUITING | | SENIOR YEAR GUIDE Important note: this checklist is assuming you have reviewed and completed our BRX ...
10 Muscle-Building Superfoods For Baseball Players
February 18, 20211) Protein shake (with whole milk) The hands-down easiest way to build muscle mass is to add two whole-milk protein shak...
How To Warm Up Before A Baseball Showcase
February 18, 2021Mobility and Warm Up If you’re skeptical as to whether or not the proper warm up can have an impact on your showcase per...
10 Tips For Running A Faster 60 Yard Dash
February 18, 202160-YARD DASH Although improving a 60-yard dash takes time, there are some useful tactics that can have a dramatic effect...
