Top 5 Workouts to Increase Throwing Velocity
"My son has gained 15 pounds but his throwing velocity hasnt gone up." Baseball players often dont reach their potential because they spend their time training like football..
3 Arm Care Drills that Helped a Yankee Throw 100 MPH
February 15, 2021When I introduced you to Ben Heller and his incredible story, I discussed three things that helped him improve his fastb...
Pitching Mechanic Flaws and How to Fix Them
December 12, 2017Have you ever watched a Major League Baseball game and thought to yourself, “If I were as tall as that guy, would I be a...
Top Offseason Training Tips for Pitchers
November 08, 2017Winter and baseball don’t usually mix. But that doesn’t mean you can’t use this time to get better while everyone else l...
Top Five Hitting Drills for Offseason Training
November 01, 2017Here in Milwaukee, we don’t exactly think of November as baseball season. But that doesn’t mean you can’t hone your craf...
Why Your Kid Should Be a Multi-Sport Athlete
October 09, 2017The multi-sport athlete is quickly becoming a dying breed in the U.S. Even as recent as a decade ago, kids were encourag...
Top Five Traits of a Successful Pitcher
October 02, 2017At BRX Performance in Milwaukee, we have several elite baseball trainers on staff for the benefit of our clients. We are...
