--- title: Blog | BRX Performance | Brooks Braga description: Blog - BRX Performance --- featured post 6 min read ## Top 5 Workouts to Increase Throwing Velocity "My son has gained 15 pounds but his throwing velocity hasnt gone up." Baseball players often dont reach their potential because they spend their time training like football.. [ Read Article ](https://brxperformance.com/blog/5-exercises-to-increase-throwing-velocity) [ What Is Baseball-specific Strength Training? ](https://brxperformance.com/blog/what-is-baseball-specific-strength-training) ##### [What Is Baseball-specific Strength Training?](https://brxperformance.com/blog/what-is-baseball-specific-strength-training) March 26, 2021 New Rules in Baseball Strength Training Series Imagine this scenario: you’re the overall strongest person on the field, ... [Read this article](https://brxperformance.com/blog/what-is-baseball-specific-strength-training) [Twitter ](https://twitter.com/intent/tweet?url=https://brxperformance.com/blog/what-is-baseball-specific-strength-training) [LinkedIn ](https://www.linkedin.com/shareArticle?mini=true&url=https://brxperformance.com/blog/what-is-baseball-specific-strength-training) [Facebook ](https://www.facebook.com/sharer/sharer.php?u=https://brxperformance.com/blog/what-is-baseball-specific-strength-training) [ 10 Tips For Running A Faster 60 Yard Dash ](https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) ##### [10 Tips For Running A Faster 60 Yard Dash](https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) February 18, 2021 60-YARD DASH Although improving a 60-yard dash takes time, there are some useful tactics that can have a dramatic effect... [Read this article](https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) [Twitter ](https://twitter.com/intent/tweet?url=https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) [LinkedIn ](https://www.linkedin.com/shareArticle?mini=true&url=https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) [Facebook ](https://www.facebook.com/sharer/sharer.php?u=https://brxperformance.com/blog/10-tips-for-running-a-faster-60-yard-dash) ## Discover Our Online Training Platform ![](https://brxperformance.com/hubfs/Mockup-2.png) [LEARN MORE](https://brxperformance.com/blog/author/brooks-braga#) ##### Subscribe to get latest posts straight to your inbox 👇 ##### Categories - [All](https://brxperformance.com/blog) - [baseball training](https://brxperformance.com/blog/tag/baseball-training) - [agility training](https://brxperformance.com/blog/tag/agility-training) - [speed training](https://brxperformance.com/blog/tag/speed-training) - [sports performance](https://brxperformance.com/blog/tag/sports-performance) - [Athlete Training Milwaukee](https://brxperformance.com/blog/tag/athlete-training-milwaukee) - [Baseball Recruiting](https://brxperformance.com/blog/tag/baseball-recruiting) - [Throwing Velocity](https://brxperformance.com/blog/tag/throwing-velocity) - [endurance training](https://brxperformance.com/blog/tag/endurance-training) - [functional training](https://brxperformance.com/blog/tag/functional-training) - [softball training](https://brxperformance.com/blog/tag/softball-training) - [strength training exercises](https://brxperformance.com/blog/tag/strength-training-exercises) - [Strength And Conditioning Milwaukee](https://brxperformance.com/blog/tag/strength-and-conditioning-milwaukee) ##### Popular Posts [Top 5 Workouts to Increase Throwi...](https://brxperformance.com/blog/5-exercises-to-increase-throwing-velocity) 23 August, 2021 [11 Tips For Increasing Exit Veloc...](https://brxperformance.com/blog/11-tips-for-increasing-exit-velocity) 18 February, 2021 [How to Accurately Assess Throwing...](https://brxperformance.com/blog/how-to-test-exit-throwing-pitching-velocity-baseball-softball) 26 April, 2023