Thank You - BRX Performance

Thank You!

Keep an eye on your email. We’ll be shooting you some more info soon regarding how to schedule your assessment. We can’t wait to get you started!

However, in the meantime, take a look at your next steps!

Our Process

Assessment

Your Performance Specialist will sit down with you to go over your goals and aspirations. You will then complete a comprehensive joint-by-joint mobility assessment followed up by performance measurable testing so bring workout clothes and running shoes (baseball/softball players bring everything you need to hit and throw with)! (90-120 minutes total)

New Athlete 1-on-1

This will be your first actual training session at BRX. You will have a BRX staff member by your side the entire time leading you through your personalized program designed for how YOUR body moves.

Semiprivate Training

An energetic, fun and productive environment. You move through your program while under supervision from BRX Staff and they will correct you if they see improper form.

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