IMPROVE YOUR STRENGTH
INCREASE YOUR VELOCITY
GET NOTICED
BASEBALL-SPECIFIC STRENGTH
The football strength program doesn’t meet the needs of baseball players. Your BRX one will.
SKILL DEVELOPMENT
Small mechanical changes can increase velocity by 2-5 MPH instantly. The BDS System shows you exactly how.
TRAINER SUPPORT
This isn’t “take your money and run.” You’ll have support access to BRX trainers through your BRX mobile app.
Trusted By Athletes At The Highest Levels Of Baseball
Not sure how to complete a particular drill on your program? Watch any one of our 500+ comprehensive HD tutorial videos on the BRX mobile app. Have a question on your strength program, skills program, or recruiting? Our performance specialists are here for you through your online account.
Baseball players need baseball-specific strength programs - not one meant for the football team. Whether you have 4 years of strength training experience, 4 months, or none at all, we've got you covered. You'll take your pick between our advanced, beginner, or youth programs.
"With BRX's help and 18 months of hard work, I improved my pitching velocity from 69-71 to 85-88 MPH, exit velocity from 79 to 102 MPH, and 60-yard dash from 7.22 to 6.69 seconds. Training with BRX has been instrumental in my development as a baseball player."
"Choosing to train at BRX may the best decision I ever make for my baseball career... before BRX, I would pitch at 92-94 and after my first offseason at BRX I touched 100 mph in a Spring Training game and comfortably pitched at 95-97 mph the entire six-month season."
"I began training at BRX when I was a Sophomore in high school, and I was throwing about 80-82 miles per hour. By the time I had left to go to college, I was up to 88-90 and felt as healthy as I had ever been. BRX is the place to be if you are serious about training for your sport."
"Training at BRX has revolutionized the way I approach baseball training. After 6 months of training, I have made significant improvements to my speed, explosiveness, and baseball measurables."
"Best training that my sons (both pitchers, ages 12 and 13) have ever done. Both of my them had breakout seasons this year. I highly recommend BRX to every coach and baseball parent I talk to."
"The preseason training I received at BRX was exceptional. By the time my season ended, I was up to 95-97 MPH from the outfield – due in big part to the work done with BRX in the offseason. Coming to BRX for my training was the best decision I could have made in the offseason to advance my game."
"After starting the summer at 92-94 MPH, BRX helped me get to an elite level of performance by the end at 95-97 MPH. I now throw in the upper 90s with good command. Without BRX's college summer program, I would not be at this point in my career."
"The workouts have helped him with his arm strength, exit velocity, speed, mobility and have helped him to stay healthy during a busy Spring and Summer baseball schedule. I would definitely recommend BRX."
"Best training place ever, been here 4 months already and already have seen throwing velocity and exit velocity go up, it also has made every muscle stronger, I recommend this for every athlete that is serious about getting to the next level."
"Like anything in life the investment is in the eye of the beholder and our family sees the BRX investment as priceless. They are really good at what they do!"
The devotion BRX puts forth to help their clients meet their individual needs is what sets them apart from any other facility. I would not have had the success on the baseball field or the opportunity to play college baseball if I had not begun working out with BRX.”
We spent countless hours putting together our BRX exercise tutorial database and created the app so it's as convenient as possible for you to complete your routine at home, school, or the gym.
Click one of the orange Get Started buttons on this page to try BDS free for 7 days. Although a card is required, no billing occurs until day 8, giving you a chance to test drive BDS before making a financial commitment.
We’ll reach out via email immediately upon you creating your BDS account to explain how the program works and give you clarity on how to maximize your use of the BDS System.
BRX athletes who train consistently get results. Period. No other training organization in the country PROVEs that like BRX. The roadmap to your goals will be laid out for you. Are you willing to follow it?
“With BRX’s help and 18 months of hard work, I improved my pitching velocity from 69-71 to 85-88 MPH, exit velocity from 79 to 102 MPH, 60-yard dash from 7.22 to 6.69 seconds, and committed to play collegiate baseball. Training with BRX has been instrumental in my development as a baseball player.”