Mobility Routine | Power Routine | 4 Strength Workouts
Every exercise has its own tutorial video... workout and know that you're performing every movement the best way possible
BRX Online gives you the ability to track weight used so you can measure your progress, week by week.
"When I came into BRX this past summer, my velocity had dropped 6-8 mph primarily due to some mechanical issues. After working with the trainers and going through their velocity program, I got my velocity back up to 90 and then increased it to 92 this past fall. The individualized programs BRX creates allows every athlete to get their best results. They want improved results just as bad as the athlete does, which is why the program works so well."
Jim JareckiUniv. of Valpraiso Pitcher
"After starting the summer at 92-94 MPH, BRX helped me get to an elite level of performance by the end at 95-97 MPH. I now throw in the upper 90s with good command. Without BRX's college summer program, I would not be at this point in my career."
Adam LukasUniv. of Evansville Pitcher
"Training with BRX has been one of the best decisions I have made in my baseball career. While training there last summer, my exit velocity improved from around 90-93 MPH, to consistently hitting in the upper 90s, touching 100 several times. Overall, training with them has helped me improve in every aspect of my game, and I can't wait to keep on improving over this upcoming summer."
Nate SchoemannSaint Mary's University 3B
"Choosing to train with BRX may be the best decision I ever make for my baseball career...Before BRX, I would pitch at 92-94 mph - after my first offseason of training with BRX, I touched 100 mph in a spring training game and comfortably pitched at 95-97 mph the entire six-month season...I could not be more confident that BRX is helping me separate myself by providing me the tools towards more velocity, consistency, and health throughout the season."