5 Keys to Increasing Exit Velocity
A Pitcher's Transformation from under the radar HS pitcher to MLB flamethrower
Do you think you can’t really achieve high-level college and professional baseball because you lack the genetic gift of throwing 90 MPH in high school? Think again. You’ll enjoy the story of Ben Heller.
3 Months of BRX Training... $112,000 Scholarship
Do you think you're too far gone? That no coach wants to recruit you because you're too old? Check out the story of Jim Jarecki and how he transformed himself from an unrecruited senior into a top prospect in months.
Why Your Kid Should Be a Multi-Sport Athlete
It's a touchy subject, but the multi-sport athlete is a dying breed. Now more than ever, young athletes are experiencing injuries that before had only been seen in professionals that had been playing for years. Read our blog to see some of the pros and cons to specialization.